Osnovana je u listopadu 2002. godine.
Naša je želja potaknuti svaku osobu na preuzimanje odgovornosti za vlastito zdravlje, jer se samo znanjem o ispravnom načinu življenja, pravilnom prehranom i fizičkom aktivnošću, može raditi na osobnoj prevenciji.

Tjelesna aktivnost

Savjeti – Tjelesna aktivnost;

Prema svim saznanjima hladnije vrijeme i vremenske prilike omogućuju čovjeku da lakše provodi neki od oblika tjelesne aktivnosti, osobito one u prirodi !


Vezani tekstovi:



Sport za sve;


Tjelesna aktivnost u prevenciji pretilosti;


Tjelesna aktivnost po Vašoj mjeri;


Redovita tjelesna aktivnost u zimske dane;


Čak i malo vježbanja čini čuda za zdravlje vašeg srca;


Tjelesna neaktivnost skraćuje život;


Dobrobit i pravila redovitog vježbanja starijih osoba;


Potrošnja kalorija za jedan sat neke aktivnosti;


Tjelovježba i metabolizam masti;


Tjelovježbi nema premca;


Obrok prije tjelovježbe;



Uppt, newsletter br. 33/7.10.2012./m.v.


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