UDRUGA ZA PREVENCIJU PREKOMJERNE TEŽINE

ASSOCIATION FOR OVERWEIGHT PREVENTION

Osnovana je u listopadu 2002. godine.
Naša je želja potaknuti svaku osobu na preuzimanje odgovornosti za vlastito zdravlje, jer se samo znanjem o ispravnom načinu življenja, pravilnom prehranom i fizičkom aktivnošću, može raditi na osobnoj prevenciji.

Deserti

CHOCO MUFFINI

Sastojci (za 12 komada):

"mokra smjesa"
1 jaje;
125g mlijeka;
125g jogurta;
125g ulja;

"suha smjesa"
250g gl. brašna;
150g sm. šećera;
50g nasjeck. čokolade;
50g nasjeck. lješnjaka;
1 pecilni prašak;
1 žl. sode bikarbone;
1 žl. kakaa;
na vrh žličice cimeta (tko voli);

Napomena: umjesto običnog mlijeka može poslužiti i sojino ili sojini mliječni proizvodi. Ukoliko nemate čokolade, mogu poslužiti i mljeveni rogači!!!

Priprema
Napraviti svaku smjesu zasebno, pomiješati ih, napuniti papirnate košarice u kalupu do 3/4 visine i peći 20 min na 200C.

Posluživanje
Poslužiti s toplim mlijekom.
 

Napomena: zahvaljujem prijateljici Vesni što mi je preporučila recept. Recept sam isprobala više puta u raznim kombinacijama (sa pekmezom, brusnicama, bananama) i izvrstan je, ali definitivno najbolje muffine peku Vesna i njena mama.......

Uppt, listopad 2009.

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