UDRUGA ZA PREVENCIJU PREKOMJERNE TEŽINE

ASSOCIATION FOR OVERWEIGHT PREVENTION

Osnovana je u listopadu 2002. godine.
Naša je želja potaknuti svaku osobu na preuzimanje odgovornosti za vlastito zdravlje, jer se samo znanjem o ispravnom načinu življenja, pravilnom prehranom i fizičkom aktivnošću, može raditi na osobnoj prevenciji.

Juhe

Gusta juha od cikle

 

Sastojci:

Cikla – 1 kom;Vrhnje – 1 žlica;Integralno brašno – 1 žlica;

Začini: papar, sol, muškatni oraščić; 

Priprema:

 

Cikla se razreže na komadiće, skuha u malo vode i spasira. Na ciklu se doda po zagrijana voda, začini i staviti se kuhati. Brašno se razmuti u hladnoj vodi i doda u juhu da se lagano zgusne, doda se vrhnje i prokuha se još par minuta. Poslužuje se toplo, te se po želji dodaju prepečene kockice kuha.

 

Radionica kuhanja br. 2, 27.10.2011. (Recept: Irena Švenda) 

 

Poznato rusko jelo tzv. Boršč (juha od cikle sa dodacima). 

 

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