UDRUGA ZA PREVENCIJU PREKOMJERNE TEŽINE

ASSOCIATION FOR OVERWEIGHT PREVENTION

Osnovana je u listopadu 2002. godine.
Naša je želja potaknuti svaku osobu na preuzimanje odgovornosti za vlastito zdravlje, jer se samo znanjem o ispravnom načinu življenja, pravilnom prehranom i fizičkom aktivnošću, može raditi na osobnoj prevenciji.

Prehrana

Debljina – osobni odabir!?

Autor Ana Pastuović

 

Debljinu ili pretilost (lat. obesitas) opisujemo kao povećano nakupljanje masti u tijelu s tendencijom da ozbiljno naruši naše zdravlje. Svako povećanje 10% više od optimalne težine smatra se pretilošću. Višak kilograma povezan je s povećanim rizikom za pojavu kardiovaskularnih bolesti, metaboličkih poremećaja i karcinom. U našoj zemlji debljina predstavlja problem za oko 50% muškaraca i 35% žena, te je ukupan postotak pretilih 18%.

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Objavljeno: Medikus /13.10.2012./Preuzeto, Uppt 15.10.2012./m.v.

 

 

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